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Hypnosis For stress reduction


Every person in the world has experienced stress. It affects men

and women, rich or poor, young and old. Different people try to reduce or try to eliminate stress from their life. The one problem with attempting this on your own is that the results are usually temporary. Using hypnotic techniques could be the answer to reduce your stress levels.

Why worry about stress?

Although most people will know when they are under stress, they may not know the dangers of stress are. Stress causes dozens of different dangerous symptoms that affect us physically as well as mentally.

     About 75% of all doctor visits are stress-related.

    Stress cost American Companies over $150,000,000,000(Billion a year).

    Stress can be the cause of strokes, heart attacks, hypertension and 


    Poor concentration, poor memory, tiredness, and migraines are related 

    to stress.

    Stress also leads to excessive drinking and drug use.

    Stress is one of the leading causes for missing work.

    Stresses cause one to make more mistakes, trouble concentrating, to 

    stop caring about their job, family, or other events in their life.

    Stress has been called the Health Epidemic of the 21st Century.

    Over 75% of workers feel they have more stress from their jobs than a

    generation ago.

Myths about hypnosis.

There are many myths about hypnosis from movies, novels, and TV shows. The four most common myths are that under hypnosis, you are out

of control. The second fallacy is that while hypnotized, you will reveal hidden secrets. Number three on our list is the belief that you might become stuck in hypnosis. The final element is that there are people who are unable to be hypnotized.

Facts about hypnosis.

You will never lose control while hypnotized; you take control of your life

by using more of your mental abilities. Hypnosis does not work like a truth serum; you could comfortably lie while under hypnosis. It seems a little silly to think about getting stuck in a trance. Hypnosis has been around since the 1700s, and no one has ever remained in hypnosis.

It's a fact that anyone over the age of 5 can have the capability of being


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